The Doc & Chef break down anti nutrients. Are they bad for you? Should you avoid them? Spoiler Alert: they might be better than you think!

The Doc & Chef break down how to follow a plant based diet for bone health. Calcium found in plants plays several crucial roles in the body, making it an essential mineral for overall health.

Ongoing research is exploring new approaches to Alzheimer's prevention and treatment, so it's essential to stay informed about the latest developments in the field.